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Ultimate Keto Fuel People do not count their regular calories to avoid taking tension of being fat. This is a wrong thought, it is necessary to count your calories on a regular basis. In this way you can burn your excessive calories on a daily basis. It's better to burn the extra calories you consume daily. One of the worst concepts of dieting is to eat 3 times a day that means to have 3 meals. This is wrong because eating only 3 times a day will make you feel hungry early. What you need to do is to eat in portions. You can enjoy even 5 meals a day, which are healthy and rich in energy instead of eating high calories 3 times. This will not make you hungry.
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